Did I accomplish my goals? Nope! Do I have any great excuses? Nope! Am I going to do something about it? Hopefully. As it's how I tend to do things, I apply the doggyness things to the 'rest' of my life. Let's look at how this went and what I plan to do about it.
My 'Training Plan' needs to be modified. Last week I had set specific weekly goals, and left it at that. It obviously didn't work very well. The main error seems to be that I didn't 'split' the criteria and then raise it gradually. Instead of setting weekly distance, I will have a time of 15 minutes every day. I've gotten a fancy little calandar thing and will set aside a certain time every day so that it doesn't get pushed to the last minute. My equipment will be setting in a spot where I can easily access it. Currently my clothes are in a basket in my bedroom, my belt on a collar rack, my shoes in my car, the outerwear hanging in the basement, my boots in the kitchen, my dog at my feet, and my harness somewhere between WA and OH! Outerwear is going to be hung in the basement and dog-gear (and shoes) will be kept in a drawer of my fabulous 'organizational unit' that sets next to the crates.
Though it's slightly disapointing to not meet the goals I had set, I can happily report that I did make progress! I went out three times last week with a total (estimate) of 5 miles.
We'll see how this new plan works out. Stay warm,
Kristen.
Tuesday, January 15, 2008
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